Round Shape Soft Massage Foam Roller Portable Pilates Stick With Black / White / Blue

Just what exactly is a foam roller? This is a long cylinder which is typically made of EPE foam. They were traditionally used for physical therapy purposes but their roles have expanded greatly in today's fitness industry.

It helps alleviate poor blood circulation, which can really hinder your muscle-building efforts (as your muscles are not getting sufficient nutrients from your bloodstream). Not only that, poor blood circulation also makes you feel lethargic! A foam roller ensures your blood circulates throughout your skin, fascia (the soft connective tissue just below the skin), muscles, tendons and ligaments.

Foam rollers have been used successfully by professional athletes and therapists for decades.Advances in health research, improvements in technology and increasingly affordable materials have made the foam roller a popular tool for sports and fitness recovery. We are pleased to offer a wide variety of options so you can find the right foam rollers.

A perfectly shaped body is a common dream of both boys and girls and to keep fit it's not necessarily to go down to the gym and tear yourself up with intense workouts. Get a foam roller and draw your dream closer to become true!

Do not hesitate anymore! Just have a foam roller, and use it to roll out tender musle knots and feel relief!